Monday, 5 November 2012

Antioxidant Fruit Salad

Antioxidant Fruit Salad  Making Session (:
I learn to make this during my Blackmores workshop last month, and finally decided to try it out.
It's easy, healthy & pretty to make and eat~
 INGREDIENTS NEEDED: (Serves 4-6 Pax) 
1 Full Mango/ 3 Slices of Mango (DICED)
1 Pack/Box of Blueberry
1 Pack of Strawberry (DICED)
1 Bag of  Red/White Grapes Appx. 300g (HALVED)
2 Teaspoon of Lemon Juice
3-4 Teaspoon of Honey
Step 1: Cut up the fruits to bite-size so it's easier to eat.
Step 2: Throw them all into mixing bowl
Step 3: Add in lemon juice & honey, stir it well but not too rough
Step 4: Chill it in the fridge for roughly an hour
Step 5: Serve it cold (:
Fruits that you can add as well would include:
Black Berry
You can actually mix and match the fruits, it's just that the four fruits listed happen to be my favourite fruits. Just add in fruits that you like, you can alter to your own taste.
Try it out and let me know how it goes (:

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